12/9/2023 0 Comments Atomic habits systems quoteWith a big enough why you can overcome any how. It’s better to do less than you hoped than to do nothing at all. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity. The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become. Professionals stick to the schedule amateurs let life get in the way. We get bored with habits because they stop delighting us. The greatest threat to success is not failure but boredom. You should be far more concerned with your current trajectory than with your current results. If you miss one day, try to get back on the tracks as quickly as possible. The costs of your bad habits are in the future. The costs of your good habits are in the present. Sometimes success is less about making good habits easy and more about making bad habits hard. The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. James Clearīe the designer of your world and not merely the consumer of it. You need to be aware of your habits before you change them. The process of behavior change always starts with awareness. The seed of every habit is a single, tiny decision. James ClearĪll big things come from small beginnings. The only way to make progress, the only choice I had, was to start small. Anyone can meditate for one minute, read one page, or put one item of clothing away. Make your habits as easy as possible to start. This is the meaning of the phrase atomic habits - a regular practice or routine that is not only small and easy to do, but also the source of incredible power a component of the system of compound growth. If you want to master a habit, the key is to start with repetition, not perfection. Getting 1 percent better every day counts for a lot in the long-run. Habits are the compound interest of self-improvement. James Clearįocusing on the overall system, rather than a single goal, is one of the core themes of this book. The most practical way to change who you are is to change what you do. I hope you’ll enjoy these quotes as much as I did.īuy the book here: Audio – Hardcover – Paperback Why you should have systemsinstead of goals.Why should you read this book by James Clear? Here are 73 of the best Atomic Habits quotes, plus a summary. Quotes – Summary – Is Atomic Habits actually helpful? His goal? To help you develop a calm, powerful, and peaceful mind. He has been collecting quotes since 2004. Maxime is the founder and chief editor of WisdomQuotes.
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